By In-a-Pickle Baked whole fresh trout seasoned with dill and thyme is a quick and easy meal that looks like a dish from a fancy restaurant.

Trout usually cooks within 20 minutes, but may …
Here is how to make baked rainbow trout: Preheat oven to 400 F. Line a rimmed small baking sheet (I used half sheet) with parchment paper. Brush 1.5 tablespoons of olive oil over the top of the trout. Return the fish to the oven and continue baking if necessary. Bake the trout for 10 minutes, then unfold the packet far enough to check the doneness. Place the fish on a baking rack and bake for about 20-25 minutes and then finish under the broiler for extra crispy skin. Rainbow trout fillets are usually quite large in size, which makes them well-suited for baking on a sheet pan in the oven! Make shallow diagonal cuts through the skin of the trout.

When done, trout is moist and flaky with an opaque appearance. Serve with rice and vegetables. Place trout fillet skin side down in center of the baking sheet. Insert lemon sliced into the cuts and then sprinkle with salt and fresh cracked pepper.

Drizzle olive oil onto the skin of the trout.


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